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Browse our library for in-depth, up-to-date, and medically-reviewed information on eating disorders, co-occurring mental health conditions, treatment options, and more.
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Eating disorders in the military population

Eating disorders affect the military population, due in part to the...
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8 helpful tips for navigating eating disorder recovery during the holidays

Eating disorder recovery is full of ups and downs, successes and setbacks, and...
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HAES in the LGBTQ+ community

The LGBTQ+ community, much like the rest of our Western society, is rife with anti...
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Eating disorders and neurodivergence

Eating disorders commonly occur in neurodivergent individuals, such as those...
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Psychological causes of bulimia nervosa

Bulimia nervosa (BN) is a psychiatric disorder that involves recurrent episodes...
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Does bulimia cause hearing loss?

Most people are familiar with the digestive system complications bulimia...
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How to safely manage weight in bulimia recovery

When in bulimia recovery, or after recovering from another eating disorder...
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How to prevent a laxative overdose

Laxatives are helpful when used occasionally to alleviate constipation. But...
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Laxatives and stomach cramps

While laxatives may relieve constipation associated with some illnesses, such as...
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The relationship between bulimia and anxiety

Co-occurring mental health conditions are common among individuals who live with...
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Borderline personality disorder and anorexia nervosa

Borderline personality disorder (BPD) and eating disorders, such as anorexia...
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Why does bulimia cause broken blood vessels?

Attempts at vomiting put extra pressure on the blood vessels of the...
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How to stop late night eating

If you find yourself frequently binging in the evening hours, you may be wondering...
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Study reveals Americans’ dieting habits in 2022

We surveyed more than 900 Americans to find out about their experience and history with dieting.
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Most popular self-care activity in each state

We surveyed more than 800 Americans to ask if they make time for self-care, and what it looks like for them.
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Differences between anorexia and anorexia nervosa

The two terms “anorexia” and “anorexia nervosa” have different meanings. When...
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What is bulimia bloat?

Bulimia bloat refers to the distended belly that commonly occurs in people who...
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Which digestive problems does bulimia cause?

‍Bulimia nervosa (BN) affects as many as 300 women per 100,000 women between the...
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How long can the body go without food?

Just how long can the body go without food? And what are the implications...
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How to tell if you have an eating disorder

Following a balanced way of eating that provides the body with the fuel and...
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Bulimia during pregnancy: What to expect

Pregnancy can be momentous and miraculous, but can bulimia affect...
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Bulimia and alcohol addiction

Bulimia nervosa (BN) is an eating disorder associated with multiple negative...
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How does anorexia nervosa affect mental health?

Anorexia nervosa (AN) is an eating disorder that leads to a fixation on...
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Why does bulimia shaking occur?

Shaking, or trembling, can sometimes occur after purging in individuals with...
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What to expect when getting binge eating disorder help

You’ve finally decided to get professional help for your binge eating disorder...
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Can stomach ulcers develop from bulimia?

The connection between bulimia and stomach ulcers is due to stomach...
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Anorexia's effect on your organs

All organs are affected by anorexia nervosa (AN) and starvation, some...
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Bulimia nervosa and thyroid issues

Bulimia nervosa (BN) is an eating disorder characterized by binging and...
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When is overeating or emotional eating an eating disorder?

Most people have some sort of emotional eating trigger. Eating becomes a way...
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Why does anorexia bloating occur?

Bloating is something that can occur in the gastrointestinal (GI) tract and cause...
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Women's eating disorder treatment

Women are statistically the most affected demographic when it comes to eating...
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Why using the word obese is a problem

How often have you seen in the news a proclamation that “obesity is the largest...
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Why anorexia causes bruising

Bruising in the body results from outside pressure to the skin and tissue, such as a...
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Why am I eating so much?

Anyone can have a complicated relationship with food, particularly in American culture...
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What is thin privilege?

Thin privilege describes the advantages that thinner people have because they meet...
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What is stress-induced anorexia?

People with anorexia nervosa (AN) often experience high anxiety and stress levels...
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What is the restricting type of anorexia?

Anorexia nervosa restricting type describes someone who restricts their food intake...
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What is acute anorexia?

Acute anorexia nervosa is the most advanced stage of anorexia nervosa, which is...
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What is sialadentis, or bulimia cheeks?

Bulimia nervosa (BN) is one of the most widely-recognized eating disorders impacting...
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What is non-purging bulimia?

Non-purging bulimia is a type of bulimia nervosa (BN) in which excessive exercise...
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What is muscle dysmorphia?

Reverse anorexia is not a recognized eating disorder, but rather a term used to...
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What is diet culture?

You’ve probably heard of the term “diet culture” if you’ve spent any time immersed in...
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What is binge eating, and how does it affect the body?

Binge eating is when a person eats a large amount of food quickly in one sitting...
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What is considered excessive eating?

The concept of “excessive eating” can be a tricky one to pin down, as it’s based on...
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What is bigorexia?

Bigorexia is another term for muscle dysmorphia, which is a mental health disorder...
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How to stop anxiety eating

If you turn to food when you’re feeling stressed or anxious, you’re not...
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What is anorexia athletica?

You may not have ever heard of “anorexia athletica,” because it goes by a...
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How bulimia can (permanently) affect your teeth

Bulimia nervosa (BN) is a serious psychiatric disorder that involves frequent...
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What happens to hair growth when you have anorexia?

Anorexia nervosa (AN) is a severe eating disorder characterized by an extreme fear of...
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Pregnancy-related eating disorder pregorexia causes

Pregnancy-related eating disorders, or pregorexia, are eating disorders that develop...
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What causes orthorexia nervosa?

Orthorexia nervosa (ON) is an eating disorder that is characterized by an obsession...
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What causes exercise addiction?

Exercise in moderation can be a key component in maintaining mental and physical well...
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Diabulimia causes: environmental and biological factors

Diabulimia is a complex eating disorder that involves the deliberate underuse or...
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What are the causes of compulsive eating “overeating”?

Compulsive “overeating” is an eating disorder that’s typically characterized by...
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What causes bulimia nervosa?

Bulimia nervosa (BN) is a serious eating disorder that has many different causes, which...
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What causes binge eating disorder?

Since it was first officially recognized in 2013, binge eating disorder (BED) has...
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What causes ARFID avoidant restrictive food intake disorder?

Avoidant restrictive food intake disorder (ARFID) is one of the rare eating disorders...
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What causes atypical anorexia nervosa?

Atypical anorexia nervosa (AAN) is a serious eating disorder that shares many of...
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What causes anorexia nervosa?

Anorexia nervosa (AN) is a very serious eating disorder, second only to opioid use as the...
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What are the effects of not eating?

Recently, buzzwords like ketosis and intermittent fasting have found themselves...
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What are the long term effects of anorexia?

In individuals with anorexia nervosa (AN), some may experience its effects in the...
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What are the effects of anorexia on teeth and oral health?

Anorexia nervosa (AN) is a mental health disorder that can lead to...
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What are over exercising symptoms?

Over-exercising symptoms can occur when you’re exercising too much and/or not giving...
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What are the complications of bulimia?

Bulimia nervosa (BN) can be a particularly difficult disorder to endure, both...
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What are common anorexia nervosa complications?

Individuals struggling with anorexia nervosa (AN) are in danger of developing a...
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What are bulimia teeth?

When someone purges, which happens frequently when someone has bulimia nervosa...
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Unspecified feeding or eating disorders (UFED)

UFED stands for unspecified feeding and eating disorder. This diagnosis applies...
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Unpacking the fear of eating in front of others

For many of us, sharing meals with others or going out to eat are the primary ways...
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Body image problems and solutions: chasing unrealistic beauty standards

Over the last 100 years, the notion of what qualifies as attractive has varied...
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Unpacking anorexia and insomnia

The connection between anorexia and insomnia is complex. Researchers haven’t...
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Understanding your teen with anorexia nervosa

Anorexia nervosa (AN) is a difficult illness to deal with—and not just for the...
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Understanding yellow skin in anorexia nervosa

Anorexia nervosa (AN) is a serious medical condition that can cause damage to the...
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Understanding picky eaters

Many young children are very selective about which foods they will eat. Although...
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Understanding the connection of dopamine and binge eating

Dopamine is a neurotransmitter the brain produces. The nervous system uses dopamine...
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Understanding depression and eating disorders

When someone enters treatment for an eating disorder, it is important they receive...
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Understanding bulimia in men

While the majority of people with bulimia nervosa (BN) are women, men and people of...
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Exercise addiction treatment & recovery

Exercise addiction is an eating disorder that can do serious damage to the body, with up...
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Night eating syndrome treatment

Night eating syndrome (NES) is a highly disruptive eating disorder affecting as many as...
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How to deal with and overcome body insecurity

Your body image is how you see your own body, and how you feel about what you perceive...
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Treatment of pregorexia, pregnancy-related eating disorders

Pregnancy-related eating disorders, also called pregorexia, encompass any eating disorders...
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Orthorexia treatment plan

Orthorexia nervosa (ON) is a serious eating disorder that can be very tricky to detect, as...
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Diabulimia treatment & recovery

Diabulimia is a complex eating disorder that involves the deliberate underuse or...
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Anorexia treatment & recovery

Treatment of anorexia nervosa (AN) may involve a cohesive multidisciplinary team consisting...
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Bulimia treatment & recovery

Bulimia nervosa (BN) is a dangerous and potentially deadly disorder, affecting more than...
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Binge eating disorder treatment & recovery

The level of care an individual with binge eating disorder requires depends on the...
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ARFID treatment: avoidant restrictive food intake disorder

Treatment of avoidant restrictive food intake disorder (ARFID) involves working with...
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Treating ARFID and autism

ARFID, which stands for avoidant/restrictive food intake disorder, is an eating disorder...
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Transgender eating disorder treatment & recovery

Transgender people struggle with eating disorders as well as have to deal...
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The truth about weight loss and laxative use

Using laxatives in an attempt to lose weight is a form of disordered eating that can...
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The relationship between bulimia, skin, and acne

The dehydration and malnutrition that can occur in those with bulimia nervosa can do...
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The relationship between anxiety, depression, and overeating

Our memories surrounding food date back to some of our earliest needs and em...
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The relationship between anorexia nervosa and anxiety disorders

Anorexia nervosa (AN) is an eating disorder in which individuals are concerned about...
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The relationship between ADHD and binge eating disorder

Attention deficit hyperactivity disorder (ADHD) and binge eating disorder (BED)...
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The limitations of diagnosing anorexia with BMI

Body mass index (BMI) is a way of measuring a person’s weight compared to their height...
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Can the effects of negative body image lead to an eating disorder

Body image influences a number of things about the way we feel and act, for better...
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The differences between bulimia nervosa and anorexia nervosa

Bulimia nervosa (BN) and anorexia nervosa (AN) are two of the most well-known...
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The dangers of anorexiant diet pills

Anorexiant diet pills have increased dangers for those with an eating disorder. There...
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The connection between anorexia and edema

Edema anorexia is common in patients with both subtypes of anorexia, with...
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Sleep and eating disorders

Sleeping and eating share a very intimate relationship, as they are both essential...
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Treatment of eating disorder in teen girls

Eating disorders are serious conditions that can affect anyone at any age. How...
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All about

Anorexia

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What causes anorexia nervosa?

Anorexia nervosa (AN) is a very serious eating disorder, second only to opioid use as the...
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What are the long term effects of anorexia?

In individuals with anorexia nervosa (AN), some may experience its effects in the...
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The dangers of anorexiant diet pills

Anorexiant diet pills have increased dangers for those with an eating disorder. There...
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Signs and symptoms of anorexia nervosa

Anorexia nervosa (AN) is a serious illness that may manifest in several ways...
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Is anorexia a disease?

Anorexia nervosa (AN) is not a disease. A disease is when there is a harmful change in...
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Anorexia nervosa recovery tips

Once you have been through treatment for anorexia nervosa (AN), it’s so important...
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Anorexia nervosa statistics: Gender, race and socioeconomics

When examining anorexia statistics, or eating disorder rates in general, the results...
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What is anorexia nervosa (AN)?

More than 28 million Americans, or roughly 9% of the population, will experience...
All about

Binge eating disorder

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Why am I eating so much?

Anyone can have a complicated relationship with food, particularly in American culture...
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What causes binge eating disorder?

Since it was first officially recognized in 2013, binge eating disorder (BED) has...
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Understanding the connection of dopamine and binge eating

Dopamine is a neurotransmitter the brain produces. The nervous system uses dopamine...
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Signs and symptoms of binge eating disorder

The prevalence of binge eating disorder (BED) is on the rise in the US, with an...
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How to stop binge eating?

If you struggle with binge eating episodes or feel stuck in a binge and restrict cycle...
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BED of low frequency and/or limited duration

Binge eating disorder (BED) is the most common eating disorder in the United...
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What is binge eating disorder (BED)?

Binge Eating Disorder (BED) is the most common eating disorder in the United States...
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How food insecurity can lead to binge eating disorder

There are many known risk factors for eating disorders, such as a history...
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Body image

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Body image problems and solutions: chasing unrealistic beauty standards

Over the last 100 years, the notion of what qualifies as attractive has varied...
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How to deal with and overcome body insecurity

Your body image is how you see your own body, and how you feel about what you perceive...
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The racist history of fatphobia and weight stigma

Fatphobia and weight stigma are insidious forces in our society. Fatphobia...
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The devastating effects of Instagram and body image

A recent study has revealed that social media apps, such as Instagram and...
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Improving your body image in bulimia recovery

Improving body image is one of many individuals’ most challenging parts of bulimia...
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How gender dysphoria affects body image

‍Gender presentation, identity, and body image are inherently linked. This...
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Healthism: When a focus on healthy living becomes problematic

Healthism refers to a set of attitudes and beliefs that health is the most...
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What is body neutrality and why is it important in eating disorder recovery?

Body neutrality is a body image movement that is slowly replacing body...
All about

Bulimia

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What is non-purging bulimia?

Non-purging bulimia is a type of bulimia nervosa (BN) in which excessive exercise...
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What causes bulimia nervosa?

Bulimia nervosa (BN) is a serious eating disorder that has many different causes, which...
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Signs and symptoms of bulimia nervosa

Bulimia nervosa (BN) is a serious illness that can be life threatening when left un...
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How to tell your loved ones you have bulimia

Telling your loved ones, family, or parents that you have bulimia nervosa (BN) can...
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How to talk about bulimia nervosa

When you’re living with an eating disorder, like bulimia nervosa (BN), you can get...
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How to stop bulimia

Bulimia nervosa is a complex eating disorder that often comes with feelings of...
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What is bulimia nervosa (BN)?

Bulimia nervosa (BN) is an eating disorder that affects between 0.5% and 1.5% of...
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Bulimia and pregnancy complications and birth defects

Pregnancy can be an exciting time for a mother-to-be. Many expectant mothers look...
All about

Eating disorders

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Unpacking the fear of eating in front of others

For many of us, sharing meals with others or going out to eat are the primary ways...
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The differences between bulimia nervosa and anorexia nervosa

Bulimia nervosa (BN) and anorexia nervosa (AN) are two of the most well-known...
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Comparing bulimia and binge eating disorder

Bulimia nervosa (BN) and binge eating disorder (BED) are two different eating disorders...
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What causes an eating disorder: A biopsychosocial perspective

Eating disorders are complex and severe psychiatric illnesses that can...
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Signs a loved one may be at risk of an eating disorder relapse

Recovery is a lifelong process for those who have struggled or...
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8 eating disorder myths

Many misconceptions about eating disorders are stigmatizing and harmful to those...
All about

Anorexia issues

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Why does anorexia bloating occur?

Bloating is something that can occur in the gastrointestinal (GI) tract and cause...
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Why anorexia causes bruising

Bruising in the body results from outside pressure to the skin and tissue, such as a...
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What are the effects of anorexia on teeth and oral health?

Anorexia nervosa (AN) is a mental health disorder that can lead to...
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What are common anorexia nervosa complications?

Individuals struggling with anorexia nervosa (AN) are in danger of developing a...
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Understanding yellow skin in anorexia nervosa

Anorexia nervosa (AN) is a serious medical condition that can cause damage to the...
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How anorexia nervosa affects your hands

You may not realize that anorexia nervosa (AN) can literally affect every part of the...
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Anorexia’s effect on hair growth

One body system, among others, that anorexia nervosa (AN) impacts is the...
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Anorexia and your digestive system

Anorexia nervosa (AN) can definitely affect your digestive system. One of the most...
All about

BED issues

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What is binge eating, and how does it affect the body?

Binge eating is when a person eats a large amount of food quickly in one sitting...
All about

Bulimia issues

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How bulimia can (permanently) affect your teeth

Bulimia nervosa (BN) is a serious psychiatric disorder that involves frequent...
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What are the complications of bulimia?

Bulimia nervosa (BN) can be a particularly difficult disorder to endure, both...
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The relationship between bulimia, skin, and acne

The dehydration and malnutrition that can occur in those with bulimia nervosa can do...
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Is there a relationship between bulimia, acid reflux, and GERD?

Acid reflux and gastroesophageal reflux disease (GERD) are medical conditions that...
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Is hair loss a symptom of bulimia nervosa?

Bulimia nervosa (BN) is an eating disorder that can lead to many medical comp...
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How does bulimia affect the jaw?

Bulimia nervosa (BN) is an eating disorder that affects many parts of the body, incl...
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How bulimia affects your period

Bulimia nervosa (BN) may cause changes in your menstrual cycle, or period. It has...
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How bulimia affects your knuckles

Bulimia nervosa (BN) is a serious eating disorder, in which people engage in eating...
All about

Co-occurring disorders

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How to stop anxiety eating

If you turn to food when you’re feeling stressed or anxious, you’re not...
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Understanding depression and eating disorders

When someone enters treatment for an eating disorder, it is important they receive...
Thumbnail image of an article

Treating ARFID and autism

ARFID, which stands for avoidant/restrictive food intake disorder, is an eating disorder...
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The relationship between anxiety, depression, and overeating

Our memories surrounding food date back to some of our earliest needs and em...
Thumbnail image of an article

The relationship between anorexia nervosa and anxiety disorders

Anorexia nervosa (AN) is an eating disorder in which individuals are concerned about...
Thumbnail image of an article

The relationship between ADHD and binge eating disorder

Attention deficit hyperactivity disorder (ADHD) and binge eating disorder (BED)...
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How does OCD and eating disorders interact

Obsessive-compulsive disorder (OCD) and eating disorders are two distinctive conditions...
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Dual diagnosis of eating disorders and co-occurring mental health conditions

Eating disorders alone are serious mental illnesses. But often there are other co...
All about

How to help

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Women's eating disorder treatment

Women are statistically the most affected demographic when it comes to eating...
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Treatment of eating disorder in teen girls

Eating disorders are serious conditions that can affect anyone at any age. How...
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Eating disorder treatment programs for male teens

Eating disorders can be very distressing for teen boys, and may have detr...
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Eating disorder treatment programs for men

Men are affected by eating disorders like any other gender. Millions of men struggle...
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Eating disorder treatment programs for LGBTQIA+ people

Eating disorders are common in the LGBTQIA+ community. Research has consistently...
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How to help a friend with an eating disorder

When someone you care about is struggling with an eating disorder, it can be difficult...
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Eating disorder treatment programs for children

Eating disorders among children are very serious, and can be potentially life...
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How to help someone with an eating disorder

If you are concerned a loved one has an eating disorder, we understand you...
All about

Nutrition counseling

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What is diet culture?

You’ve probably heard of the term “diet culture” if you’ve spent any time immersed in...
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Nutrition counseling

Nutrition counseling is a form of eating disorder treatment that is part of a...
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Learning the intuitive eating principles

Intuitive eating is an approach to eating based on responding to the body’s...
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Is it bad to eat at night?

You might have heard that it’s somehow harmful to eat late at night. Diet culture...
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Why we should avoid labeling food as good or bad

Have you ever referred to certain foods as “bad” or “good?” Maybe you say things...
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What is intuitive eating?

Intuitive eating is an eating practice that involves listening to your body’s hunger...
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Strategies for grocery shopping in eating disorder recovery

After you’ve finished a higher level of care like inpatient eating...
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Is intermittent fasting disordered eating?

Intermittent fasting is a relatively popular diet regimen involving periods of...
All about

OSFED

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What causes atypical anorexia nervosa?

Atypical anorexia nervosa (AAN) is a serious eating disorder that shares many of...
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Signs and symptoms of atypical bulimia nervosa

The signs and symptoms of atypical bulimia nervosa (ABN) are similar to those...
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Atypical anorexia nervosa symptoms

Atypical anorexia nervosa (AAN) shares many of the same characteristics as anorexia...
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What is purging disorder?

Purging disorder is an eating disorder that involves purging to lose weight or change...
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What is night eating syndrome?

Night eating syndrome (NES) is a condition where a person eats more food at night...
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How to stop eating at night

Night eating syndrome is characterized by recurrent episodes of night eating...
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What is atypical anorexia nervosa?

While atypical anorexia nervosa (AAN) may share characteristics of anorexia nervosa...
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What is atypical bulimia nervosa?

Atypical bulimia nervosa (ABN) is a form of bulimia nervosa (BN) that affects...
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Self help

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Self-help and eating disorder treatment

Human resolve can be a formidable force in any endeavor. Recovering from an...
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United states of burnout

A new report from Within Health finds which cities are the most burned out, and...
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Why you should ditch the “new year, new you” mentality

It’s that time of year again. Everyone is making New Year’s resolutions, even...
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How to thrive during the holidays while recovering from an eating disorder

The holidays are just around the corner, and given the rollout of vaccines...
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How to overcome shame in eating disorder recovery

Shame is extremely common among people struggling with eating disorders...
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How to shop for clothes in eating disorder recovery

It’s natural to gain or lose some weight during eating disorder treatment as...
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Can you exercise during eating disorder recovery?

Exercise is a great way to promote physical, mental, and emotional well...
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Can gardening aid in eating disorder recovery?

Professionally guided gardening, or horticultural therapy, is a type of therapy...
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Therapy

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Medical nutrition therapy for eating disorder recovery

Medical nutrition therapy (MNT) is an evidence-based treatment option for eating...
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Group therapy for eating disorder treatment

Eating disorders affect everyone, with research estimating that nine percent of...
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Family-based therapy for treating eating disorders

Family-based therapy (FBT) is a type of group therapy used in the treatment of eating disorders that...
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Exposure therapy for eating disorder treatment

Exposure therapy is a form of cognitive behavioral therapy (CBT) originally developed...
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Dialectical behavior therapy (DBT) for eating disorders

Dialectical behavior therapy can effectively treat eating disorders by teaching...
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Cognitive behavioral therapy (CBT) for eating disorders

Cognitive behavioral therapy (CBT) is a type of psychological treatment for eating...
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Cognitive emotional behavioral therapy

Cognitive emotional behavioral therapy (CEBT) is a hybrid form of therapy used to...
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Art therapy for eating disorders treatment

Art therapy is a form of experiential therapy used to treat eating disorders...
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Treatment

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Exercise addiction treatment & recovery

Exercise addiction is an eating disorder that can do serious damage to the body, with up...
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Night eating syndrome treatment

Night eating syndrome (NES) is a highly disruptive eating disorder affecting as many as...
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Treatment of pregorexia, pregnancy-related eating disorders

Pregnancy-related eating disorders, also called pregorexia, encompass any eating disorders...
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Orthorexia treatment plan

Orthorexia nervosa (ON) is a serious eating disorder that can be very tricky to detect, as...
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Diabulimia treatment & recovery

Diabulimia is a complex eating disorder that involves the deliberate underuse or...
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Anorexia treatment & recovery

Treatment of anorexia nervosa (AN) may involve a cohesive multidisciplinary team consisting...
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Bulimia treatment & recovery

Bulimia nervosa (BN) is a dangerous and potentially deadly disorder, affecting more than...
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Binge eating disorder treatment & recovery

The level of care an individual with binge eating disorder requires depends on the...
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UFED

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Unspecified feeding or eating disorders (UFED)

UFED stands for unspecified feeding and eating disorder. This diagnosis applies...
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What is rumination disorder?

Rumination disorder, also referred to as rumination syndrome, is a rare and...
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Chew and spit disorder (CHSP)

Chew and Spit Disorder (CHSP) is a pattern of disordered eating that occurs when...