Within’s enhanced remote intensive outpatient program (IOP)

More clinical care. More connection. More flexibility.

Our enhanced intensive outpatient program (IOP) is designed for those who need more than traditional outpatient care, but want the freedom to heal from home. Fully remote and clinically superior, our enhanced IOP offers more than your traditional IOP, whether in-person or virtual. Benefit from extended contact hours with your care team, daily support, and a fully personalized schedule to ensure you’re getting what you need.
At Within, you don’t have to choose between quality care, structure, and flexibility. You get all three.

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Family involvement is crucial

Our enhanced IOP provides specialized, evidence-based treatment for:

If you’re unsure where you fit, our team will meet you with compassion and help you decide if our intensive outpatient program or partial hospitalization program is right for you.

What makes our IOP program different

Most traditional IOP programs offer just a few hours of care per week. 

Ours goes further because we know recovery takes more.

Our enhanced IOP program includes:

  • Comprehensive measurement-based care integrated into your treatment
  • More hours per week of care than standard IOPs (up to 20 hours per week vs. the typical 9–12 hours)
  • Daily, live meal support from trained clinicians and coaches
  • Meal delivery
  • Multiple individual therapy sessions per week
  • More than 60 specialized groups tailored to clinical needs
  • Regular sessions with dietitians, nurses, and care partners
  • Expanded group therapy options, including body image, dialectical behavioral therapy, trauma, and somatic work
  • A dedicated care team that coordinates and adapts your treatment as you grow
  • An easy-to-use app for seamless connection to your care team
  • Exposure support from care partners
  • Family therapy, coaching, and psychoeducation
  • Adolescent, adult and mature adult milieus
  • Group experiences for underserved populations (or some other word)? 
  • Free ongoing alumni groups for support post treatment

100% virtual. 

100% real support.

Our enhanced IOP is delivered fully remotely, with everything accessible from our one-of-a-kind app. Even though your treatment is done completely virtually, you’ll still experience a deep connection with your treatment team and long-lasting impact.

With our virtual platform, you benefit from:

  • All the structure and accountability of an in-person program, but with more flexibility
  • A private, secure, and easy-to-use environment
  • The ability to recover from home, surrounded by your support system
  • No commuting, no relocation, no waiting
  • A schedule that works for you

Whether you live in a rural area, have work or school commitments, or simply feel more comfortable at home, virtual care makes recovery possible—without compromise.

Within’s IOP vs. the rest

 Traditional IOPWithin’s Enhanced IOP
Weekly care hours9-129-20
Individual therapy1/week1-2/week
Meal supportNone or 1/weekFood delivery & daily team meal support
Psychiatric careLimited accessOngoing, integrated as clinically indicated
Dietitian sessions1/week or less1/week
Trauma/body image workLimitedSpecialized, evidence-based
Nursing caren/aUp to several times a week
Family therapy, education, & coachingLimited to noneUp to several times a week
We built our enhanced IOP to fill the gaps we saw in the system—so you never have to settle for “just enough” care again.

What to expect 
at Within

Every patient that comes into our care at Within will have an individualized treatment plan, so there’s no standard schedule that everyone will experience. However, a typical enhanced IOP week includes:

  • 1–2 individual therapy sessions
  • 1 nutrition counseling sessions
  • Daily live meal support (breakfast, lunch, or dinner)
  • Daily group therapy tailored to individual needs, 60 available groups
  • Weekly to monthly psychiatric support (as needed)
  • Family or support system therapy, education, and coaching
  • Body image and trauma processing groups

Specialized groups are also available for the LGBTQIA+ community, parents, students, adolescents, mature adults, treatment professionals, the BIPOC community, and more.

A care team handpicked 
for you

Our clinicians are hand-selected for their:

  • Specialized experience treating eating disorders and trauma
  • Commitment to evidence-based and whole-person care
  • Cultural humility, warmth, and deep empathy
  • Passion for helping people heal without shame

Comprehensive clinical support

Your clinical care team will include, but is not limited to:

  • Licensed therapists (LCSWs, LMFTs, PhDs)
  • Registered dietitians with eating disorder expertise
  • Board-certified psychiatrists and psychiatric nurse practitioners
  • Care partners
  • Registered nurses

Our team works collaboratively, checking in with each other—and with you—to ensure continuity and compassionate care.

Within's enhanced PHP vs. IOP

Our PHP program is the most intensive level of outpatient care, typically recommended for individuals who need significant structure and daily support but do not require 24-hour inpatient treatment. It’s ideal for those stepping down from residential care or those needing a more immersive reset.

Our enhanced IOP, on the other hand, provides robust support while allowing more space for work, school, or home responsibilities. It’s a step down from PHP and a step up from traditional outpatient care, offering more flexibility while still maintaining therapeutic intensity. Both programs are available virtually, with live sessions led by experienced clinicians, and include real-time meal support, individual therapy, and group work.

 Enhanced partial hospitalization program (PHP)Enhanced intensive outpatient program (IOP)
Weekly care hours25-35+ hours/weekUp to 20 hours/week
Individual therapy3/week1–2/week
Group therapy5-7 days/week, multiple groups/day3–5 days/week, fewer hours/day
Meal support2-3/day1/day
Psychiatric supportWeeklyWeekly, monthly, or as needed
Nutritional counseling1/week1/week
StructureHighly structured, intensiveModerately structured, more flexible
Ideal forThose needing daily immersion 
and supportThose ready for more autonomy 
with continued support

Help us understand your needs so we can support you

Call us today to learn more about our personalized treatment programs. A healthier life free from eating disorders is in reach.

(866) 293-0041

Hear what our patients have to say

"I love that we have the opportunity to remain in touch with people that have supported each other through a very difficult time in their lives and continue to offer and receive ongoing support."
Within patient
"The alumni group has been so helpful in my recovery. It’s a chance for me to share my challenges and successes and receive support in a safe space from week to week. I always know at least one person and I enjoy connecting with new peers to make my community grow."
Within patient
"The Within program has helped me tremendously. I am in a much better place now than I was 6 months ago. I am now able to eat with more frequency and eat a less-restricted diet."
Within patient
"I think that Within really does a great job overall. The opportunity to do my eating disorder treatment at home was a game changer. I would have never done residential treatment."
Within patient
"My time at Within has allowed me to work towards my recovery without sacrificing the things that are important to me. I’m incredibly grateful to my care team for their support and understanding throughout the entire process."
Within patient
"I have the tools, support, and awareness in order to sustain the work that I have been doing and hopefully to move closer to life without an eating disorder. Within helped me realize that everything is possible, that I am capable, and I deserve to practice self-compassion."
Within patient
"Within Health saved my life and allowed me the opportunity to be home with my child and learn skills while being in my own environment."
Within patient
"Within Health went above and beyond for my recovery. They hold hope and they believe in me, even when I do not."
Within patient
"In addition to the individualized attention I received on a daily basis, Within Health also integrated perfectly into my real life. I was able to schedule programming, receive support around working a full-time job, and re-integrate myself into society. No other program has done that for me, and I think that is what makes Within truly unique."
Within patient
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Testimonials received from real patients. Photos are not of actual patients.

FAQs

Is Within’s enhanced IOP covered by insurance?

We’ll work directly with your insurance provider to get you the best coverage possible. 

How long is the program?

The length of treatment differs depending on individual needs and is on average 6 to 12 weeks, however can be longer. Your care team will help assess the best length for your goals.

Is Within’s enhanced IOP available in my state?

We operate in most U.S. states and are continuing to expand. Contact our team to confirm availability in your area.

What if my schedule changes mid-program?

We get it—life happens. We’ll work with you to adjust your care schedule and make sure you stay supported.

I’m not very tech-savvy. Will that be a problem?

Not at all. Our virtual platform is simple and secure, and our team is here to help you every step of the way.

Meet our CEO:

Dr. Wendy Oliver-Pyatt, MD

Dr. Wendy Oliver-Pyatt is a nationally recognized psychiatrist, author, and leader in eating disorder care. She co-founded Within to bring accessible, intensive, remote care to those who need more than once-a-week support—but can’t uproot their lives to get it.

Her mission is to change the way we think about recovery: it should be personal, powerful, and possible—no matter where you are. She believes that treatment should be accessible to everybody in every body.

Learn more about the results we get at Within

Our results >
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