Eating disorder self-assessment quiz

Not sure if you should seek help for an eating disorder?

Take this brief quiz to explore your eating habits, emotions around food, and other key signs that may indicate it’s time to talk with a professional.

About Within: We are a fully virtual program that treats all genders, ages 13 and up. Within utilizes IOP and PHP levels of care. We treat anorexia, bulimia, binge eating disorder, ARFID, and co-occurring conditions.

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Why choose Within

Within Health has been accredited by The Joint Commission
Built for virtual eating disorder recovery

Built on a platform designed for eating disorder care–secure, seamless, and made for virtual healing.

Real connection, real support

Stay connected through individual therapy, group sessions, and daily team check-ins.

Flexible scheduling that fits your life

Fit treatment into life with flexible scheduling and no travel required

A multidisciplinary team on your side

Specialized therapists, dietitians, and medical providers guiding every step of your recovery

Call us anytime for a free consultation

100% confidential | Insurance accepted

We use proven, evidence-based techniques

Unique technology

Attend individual and group sessions
Connect with your care team
Submit weights and vitals via a numberless scale provided to you
Receive meal support
Access check-ins and recovery-focused tools for use between sessions

Meal plans and support

Individualized meal plans
Pre and post-meal processing and support
Learn how to eat mindfully and intuitively
Meals delivered weekly to your home
Individualized meal exposures
Participate in cooking classes

Family program

Addressing any familial issues that may have influenced the eating disorder
Coaching family members on how to support their loved one, while applying the skills they are learning in treatment
Providing support groups to families so they can learn from shared experiences

Recovery is possible and we're here every step of the way.

After participating in the Within treatment program, on average, our patients experience:

4.6/5
Satisfaction with the care provided by Within*
4.5/5
Likelihood to recommend Within**
Felt their nurse was kind
and compassionate*
Felt their dietitian cared
about their recovery*
Felt their therapist gave them assignments that were tailored to their specific needs*

Verify your insurance to get started

Hear what our patients
have to say

"I love that we have the opportunity to remain in touch with people that have supported each other through a very difficult time in their lives and continue to offer and receive ongoing support."
Within patient
Nursing assistant
"The alumni group has been so helpful in my recovery. It’s a chance for me to share my challenges and successes and receive support in a safe space from week to week. I always know at least one person and I enjoy connecting with new peers to make my community grow."
R.
Within Health alumni
"The Within program has helped me tremendously. I am in a much better place now than I was 6 months ago. I am now able to eat with more frequency and eat a less-restricted diet."
Within patient
Artist
"I think that Within really does a great job overall. The opportunity to do my eating disorder treatment at home was a game changer. I would have never done residential treatment."
Within patient
Within Health alumni
"My time at Within has allowed me to work towards my recovery without sacrificing the things that are important to me. I’m incredibly grateful to my care team for their support and understanding throughout the entire process."
Within patient
Teaching assistant
"I have the tools, support, and awareness in order to sustain the work that I have been doing and hopefully to move closer to life without an eating disorder. Within helped me realize that everything is possible, that I am capable, and I deserve to practice self-compassion."
Within patient
School counselor
"Within Health saved my life and allowed me the opportunity to be home with my child and learn skills while being in my own environment."
Within patient
Financial analyst
"Within Health went above and beyond for my recovery. They hold hope and they believe in me, even when I do not."
Within patient
HR manager
"In addition to the individualized attention I received on a daily basis, Within Health also integrated perfectly into my real life. I was able to schedule programming, receive support around working a full-time job, and re-integrate myself into society. No other program has done that for me, and I think that is what makes Within truly unique."
Within patient
Veterinary nurse
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Testimonials received from real patients. Photos are not of actual patients.

Help us understand your needs so we can support you

If you’re unsure if you need help, or don't know what kind of support you might need, complete our self-assessment. We’ll let you know the next steps, and be honest about whether you should take action.

(866) 293-0041