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Learn more about the results we get at Within

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Learn more about the results we get at Within

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The importance of family during eating disorder recovery

Eating disorders are complex and isolating conditions that impact not only individuals but also their families. These disorders can distort communication, strain relationships, and leave families feeling powerless. However, family involvement in the recovery process is crucial to fostering connection, rebuilding trust, and providing the necessary support for long-term healing.

Eating disorders often thrive in secrecy, creating a sense of isolation for those affected. When families become actively involved in the recovery process, they help break this cycle of isolation by fostering a supportive and inclusive environment. This eating disorder family support reassures the individual that they are not alone, which can be vital to sustaining motivation and hope. A connected and caring family offers stability, which helps counteract the emotional and physical challenges often encountered in recovery. 

4
 minute read
Last updated on 
February 11, 2025
February 10, 2025
The importance of family during eating disorder recovery
In this article

Addressing factors influencing the eating disorder

Families play a critical role in addressing the broader environment that may influence the eating disorder. The dynamics within a household—such as patterns of communication, conflict resolution, or emotional expression—can affect the individual’s progress and own well-being.

Family involvement allows these dynamics to be explored and improved, creating a healthier, more nurturing space for recovery. This process helps reduce misunderstandings and builds a stronger foundation for healing, benefiting not just the individual but the entire family system.

Support during difficult times

Support from family members is especially important during difficult stages of recovery, such as establishing regular eating patterns, managing emotions, or facing fears around food. Families who actively participate can encourage and help their loved ones navigate these challenges, reinforcing the positive changes needed for sustained recovery. Their involvement not only offers practical help but also affirms their commitment to the individual’s well-being and mental health, strengthening trust and connection.

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Family involvement and long-term recovery

The long-term success of eating disorder recovery is also closely tied to family involvement. Research has shown that family-based interventions can achieve recovery rates as high as 50-60% at one-year follow-up, with significant improvements in long-term outcomes compared to individual-focused treatments.1 

Recovery is rarely straightforward, often involving setbacks and moments of uncertainty. A family that is supporting treatment while it happens can serve as an anchor during these times, offering reassurance and consistency. By maintaining open communication and working together, families can help their loved ones remain on the path to health and resilience.

Alleviating caregiver burden

Involving families in the recovery process helps alleviate caregiver burden, a common challenge for those supporting a loved one with an eating disorder. Participation in treatment provides caregivers with valuable education, practical tools, and emotional support, empowering them to navigate the complexities of caregiving more effectively. 

Studies show that families involved in treatment experience a 35% reduction in caregiver stress and report improved family functioning.2 This collaborative approach fosters a sense of teamwork, reduces feelings of isolation, and creates a more supportive environment for recovery, benefiting both the individual in treatment and their loved ones.

Family-based treatment is necessary

Eating disorder recovery is not just an individual journey; it is a family effort. When families actively engage in the process, they provide essential emotional support, practical help, and a sense of connection vital for healing. By working together, families can create an environment where recovery is possible and sustainable.

How we integrate family support at Within

No patient comes to our care without family and loved ones, no matter how complex those relationships may be. Failing to address the role of these people in a patient's life is failing to provide the type of comprehensive, whole-person care we pride ourselves on.

At Within, our treatment team recognizes that each family’s history within the context of their loved one’s eating disorder is unique, with their own set of needs and circumstances. We utilize family therapy to uncover familial issues that may need to be addressed to provide our patients with the best possible outcome and to help address unspoken fears and anxiety that all members of the family may experience. 

These family therapy sessions all occur virtually through our eating disorder treatment application. No matter where the family members live, they can participate in family therapy sessions conducted by a licensed therapist. 

In addition to family therapy, we offer other forms of family support, such as:

  • Family education which allows loved ones to learn more about eating disorders and how to talk about them in a way that isn’t stigmatizing or oppressive.
  • Family support groups which give loved ones the chance to share their experiences and learn from other family units.

While we always aim to be inclusive, we realize that in certain situations, family involvement may not be helpful for the patient and care team, especially if family dynamics include neglect or emotional, physical, or sexual abuse. In these cases, we may refer family members to another support system that can provide outside support and guidance.

Learn more about family involvement at Within

Every family dynamic is different; ultimately, we strive to do what’s right for each patient. This always involves considering their environment and the quality of their relationships. Communication, understanding, and addressing problems can be part of patient care, leading to more hope for long-term health. Our goal is to make families empowered and feel they can provide the support needed to the individual dealing with the eating disorder.

Get help today

Disclaimer about "overeating": Within Health hesitatingly uses the word "overeating" because it is the term currently associated with this condition in society, however, we believe it inherently overlooks the various psychological aspects of this condition which are often interconnected with internalized diet culture, and a restrictive mindset about food. For the remainder of this piece, we will therefore be putting "overeating" in quotations to recognize that the diagnosis itself pathologizes behavior that is potentially hardwired and adaptive to a restrictive mindset.

Disclaimer about weight loss drugs: Within does not endorse the use of any weight loss drug or behavior and seeks to provide education on the insidious nature of diet culture. We understand the complex nature of disordered eating and eating disorders and strongly encourage anyone engaging in these behaviors to reach out for help as soon as possible. No statement should be taken as healthcare advice. All healthcare decisions should be made with your individual healthcare provider.

Resources

  1. Hughes, E. K., Burton, C., Le Grange, D., & Sawyer, S. M. (2018). The participation of mothers, fathers, and siblings in family-based treatment for adolescent anorexia nervosa. Journal of Clinical Child & Adolescent Psychology, 47(sup1), S456-S466.
  2. Hibbs, R., Rhind, C., Leppanen, J. and Treasure, J. (2015). Interventions for caregivers of someone with an eating disorder: A meta-analysis. International Journal of Eating Disorders, 48, 349-361.

FAQs

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