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This brief self-assessment is designed to help you reflect on your relationship with food, body image, and eating behaviors. While it is not a diagnostic tool, it can offer valuable insight into whether you may be experiencing symptoms consistent with an eating disorder.
Your responses may help you decide if it’s time to seek professional support, consider making changes to your behaviors, or find reassurance that you may not currently meet criteria for an eating disorder. This questionnaire is a first step— if you’re unsure or concerned, reaching out to a licensed provider can offer clarity, guidance, and support.
This quiz is for general information only - It doesn't or isn't intended to constitute medical advice. It isn't an attempt to practice medicine. It isn't a substitute for professional medical advice, diagnosis, or treatment. If you have or suspect that you have a health problem, talk to your healthcare provider. Follow their advice regardless of the results from this quiz. This quiz doesn't establish doctor-patient relationship. Within makes no warranty, guarantee, or representation as to the accuracy, or sufficiency of this quiz and expressly disclaims any liability in connection therewith. By accepting, you agree to our privacy policies and consent to this form being saved so we can respond to your inquiry.
Disclaimer about "overeating": Within Health hesitatingly uses the word "overeating" because it is the term currently associated with this condition in society, however, we believe it inherently overlooks the various psychological aspects of this condition which are often interconnected with internalized diet culture, and a restrictive mindset about food. For the remainder of this piece, we will therefore be putting "overeating" in quotations to recognize that the diagnosis itself pathologizes behavior that is potentially hardwired and adaptive to a restrictive mindset.
Disclaimer about weight loss drugs: Within does not endorse the use of any weight loss drug or behavior and seeks to provide education on the insidious nature of diet culture. We understand the complex nature of disordered eating and eating disorders and strongly encourage anyone engaging in these behaviors to reach out for help as soon as possible. No statement should be taken as healthcare advice. All healthcare decisions should be made with your individual healthcare provider.
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