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If you’re considering taking zonisamide for weight loss or you already do, you’ll want to know the physical and mental health risks, including patterns of disordered eating and eating disorder development. A compulsive desire to lose weight and preoccupation with food, weight, and movement could indicate a disorder like anorexia or bulimia.
Zonisamide is the generic name for the branded medication Zonegran. This medication is an anticonvulsant or antiepileptic prescribed to manage certain seizure disorders.1 However, some doctors may prescribe it for weight loss as well, in certain circumstances.2
What are the risks of taking Zonegran “weight loss pills”?
Although Zonegran is a prescription medication that can help people with seizure disorders, it also has its risks and disadvantages. Because a side effect of zonisamide is reduced appetite and subsequent weight loss, people have begun taking it in pursuit of their “ideal” body weight or size. Doctors have helped perpetuate weight stigma, too, by prescribing it for weight loss.
Taking Zonegran can not only cause a myriad of medical consequences, but it can also be a sign that someone is struggling with disordered eating behaviors or a clinical eating disorder like binge eating disorder, bulimia, or anorexia.
Zonisamide side effects and health risks
Like many medications, zonisamide can cause many common adverse effects, including:1,2
Diarrhea
Nausea and vomiting
Constipation
Headache
Heartburn
Dry mouth
Confusion
Dizziness
Changes in taste
Irritability
Memory issues
Sleep disturbances
Double vision
Uncontrollable eye movements
Tingling or pain in the feet or hands
Depression
Some zonisamide side effects are more serious than others. If you experience any of the following, call your doctor immediately or 911 if it’s an emergency:1
Severe stomach pain
Shallow breathing
Irregular heartbeat
Pain when urinating
Dark or bloody urine
Signs of infection like fever
Abrupt back pain
Blistering skin or rash
Mouth sores
Problems speaking, concentrating, or thinking
Coordination issues
Severe muscle pain
Loss of consciousness
Moreover, Zonegran can cause metabolic acidosis, which involves too much acid accumulating in the bloodstream. This condition causes rapid breathing, fatigue, confusion, and even shock.3
It is possible to overdose on zonisamide. Symptoms of a zonisamide overdose include:1,4
Dizziness
Slowed breathing
Slow heartbeat
Abnormal heartbeat
Fainting
Coma
Seizures
If you suspect you or someone else has overdosed on Zonegran or any other substance, call 911 immediately and give the operator as much information as you possibly can. Stay beside the person until the first responders arrive.
The problem with using medication like zonisamide for “weight loss”
Taking zonisamide for weight loss is not only physically dangerous but can also increase a person’s risk of developing an eating disorder like anorexia or bulimia.5 This practice can also be a sign of an existing eating disorder, especially when other disordered eating behaviors and symptoms are present, such as:6
Weight-loss pills like zonisamide are commonly used because of the influence diet culture has over our society. Diet culture is a set of societal beliefs responsible for our negative beliefs about our bodies. And it connects our weight, shape, and size to our self-worth. Diet culture is the reason we view certain foods as “good” and demonize others as “bad.” It’s why we may feel the need to “punish” ourselves after eating “bad” foods. It’s why we feel guilty if we skip the gym or eat something we enjoy.
Diet culture is also connected to anti-fatness (or fatphobia) and weight stigma because diet culture’s goal is to shame us into losing weight, convincing us that thinness is the ultimate ideal we should strive for, that it’s more important than our health, happiness, or well-being. As such, people in higher-weight bodies are stigmatized, shamed, and blamed for the bodies they live in, with diet culture and healthism viewing fatness as a moral failing.
Often, anti-fatness hides behind flawed medical reasoning, such as the idea that living at a higher body weight is a medical problem when, really, the weight stigma fat people experience is the major risk factor for physical and mental health issues.7,8
Unfortunately, systemic influences like diet culture and anti-fatness are ever-present in our society—so much so that it can feel challenging to heal your relationship with your body and eating. But professional eating disorder treatment can help you on the road to recovery. If you use zonisamide or laxatives or engage in other disordered eating practices, our virtual treatment program at Within Health is here to support you.
Remote treatment that works
Our goal is to offer accessible, inclusive, and integrated treatment through our individualized treatment plans, comprehensive programming, and high-frequency of care.
Through our Within Health app, you can attend therapy sessions, support group meetings, experiential activities, nutritional counseling, and group meals. When you’re done with our program, you’ll have ongoing access to our alumni program, where you can stay connected to other alumni.
Disclaimer about "overeating": Within Health hesitatingly uses the word "overeating" because it is the term currently associated with this condition in society, however, we believe it inherently overlooks the various psychological aspects of this condition which are often interconnected with internalized diet culture, and a restrictive mindset about food. For the remainder of this piece, we will therefore be putting "overeating" in quotations to recognize that the diagnosis itself pathologizes behavior that is potentially hardwired and adaptive to a restrictive mindset.
Disclaimer about weight loss drugs: Within does not endorse the use of any weight loss drug or behavior and seeks to provide education on the insidious nature of diet culture. We understand the complex nature of disordered eating and eating disorders and strongly encourage anyone engaging in these behaviors to reach out for help as soon as possible. No statement should be taken as healthcare advice. All healthcare decisions should be made with your individual healthcare provider.
Resources
Zonisamide. (2020). National Library of Medicine. Retrieved June 2, 2023.