Text Link

Learn more about the results we get at Within

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Learn more about the results we get at Within

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Medical fatphobia: Weight-based discrimination in healthcare settings

Weight-based discrimination and fatphobia are incredibly prevalent in medical settings. Many healthcare providers have medical fatphobia, manifesting in weight bias, inappropriate comments, poorer treatment, and misdiagnoses.

The fatphobic attitudes of treatment providers can alienate, trigger, and traumatize their patients, resulting in many harmful consequences. However, there is always an opportunity for healthcare providers to learn about medical fatphobia to combat their weight stigma and create a size-friendly environment.

6
 minutes read
Last updated on 
October 16, 2023
Medical fatphobia
In this article

Unpacking medical fatphobia

Fatphobia, or the fear of fat bodies, is prevalent in medical settings due to the common misunderstanding that weight is an accurate health measure.

The fatphobia of BMI

The Body Mass Index (BMI) is a fatphobic measurement of health. For years, healthcare providers have used the outdated and fatphobic concept of BMI as the standard benchmark for “healthy weight,” even though BMI only considers height and body weight as its measurements. For this reason, BMI is no longer being used by most practitioners, especially those who treat eating disorders.

There are many other measurements outside of BMI to consider when examining a patient’s health, especially a patient with a history of disordered eating. Being thin doesn’t automatically equate to being healthy, just as being fat doesn’t automatically make someone unhealthy.

Fatphobia is a barrier to receiving medical care

More than half of women living in larger bodies have reported experiencing medical fatphobia from healthcare professionals, including inappropriate weight-related comments with their weight being a barrier to receiving treatment.

40% of treatment providers have admitted to having negative attitudes about people in higher-weight bodies.2

People with higher-weight bodies are exposed to many types of medical fatphobia, from provider behavior to diagnostic tools and lack of accessibility.

Examples of fatphobia in medical settings

Here are some common examples of fatphobia and weight bias in health settings:1,3

  • Ignoring the symptoms of fat people or assuming the only solution is to lose weight
  • Requiring patients to be weighed when it’s not medically necessary or denying a blind weigh-in request 
  • Using BMI as a measurement of health
  • Falsely believing weight is the best indicator of health
  • Misattributing complaints or symptoms to weight
  • Spending less time with higher-weight patients
  • Shaming patients into losing weight by dieting and exercising
  • Failing to take an intersectional and systemic approach to the medical community’s fatphobia 
  • Viewing higher-weight patients as “undisciplined” or “lazy”
  • Conducting fewer preventative or diagnostic procedures on people in larger bodies

Other examples of weight discrimination involve physical barriers to quality healthcare, such as:1

  • Lack of access to appropriate-fitting blood pressure cuffs and gowns
  • Not offering exam and x-ray tables that can support people living in larger bodies
  • Not offering armless chairs that larger people can comfortably sit in
  • Lack of MRI scanners that can accommodate larger bodies

These physical barriers can trigger and traumatize patients in larger bodies and result in inaccurate or late diagnoses.

Person in a doctor's office

The harmful effects of medical fatphobia

The consequences of medical fatphobia are far-reaching and pervasive. Research has revealed that women living in higher-weight bodies are less likely to be screened for various cancers, such as:3

  • Breast cancer
  • Cervical cancer
  • Colorectal cancer

Consequently, higher-weight women are more likely to die from cervical cancer and breast cancer than women of average or below-average weight who have these cancers.3

Further, individuals who have experienced weight stigma in the healthcare setting may avoid accessing healthcare in the future due to:3

  • Physical barriers
  • Unsolicited weight loss advice
  • Medical trauma
  • Fear of health problems being dismissed
  • Internalized fatphobia
  • Shame

Healthcare avoidance can lead to additional health problems, late diagnoses, and rapid disease progression.

Additional negative effects of weight stigma in the healthcare setting can include:1,4,5

  • Anxiety
  • Depression
  • Suicidality
  • Disordered eating 
  • Poor self-esteem
  • Body dissatisfaction
  • Psychological distress
  • Extreme dieting and or restriction 

More often than not, fatphobia in medical settings can worsen a person’s mental and physical health and increase the risk of disordered eating.

Treatment is within reach—recover from home or wherever you are.
Call today >

How treatment providers can combat medical fatphobia and create an inclusive environment

First and foremost, it’s important to interrogate and dismantle your own fatphobia and weight stigma by:

  • Challenging the idea that weight is the most important predictor of health
  • Recommending intuitive eating over dieting
  • Speaking out against fatphobic attitudes
  • Stopping prescribing weight loss as medical treatment
  • Adopting a HAES (Health at Every Size) approach

The HAES approach in healthcare

HAES is an alternative approach to healthcare that prioritizes a size-inclusive model and takes the focus off of weight. It rejects inaccurate and stigmatizing scales, such as body mass index (BMI), and takes a holistic approach to well-being and health while also viewing health as a continuum that is ever-changing as opposed to a single goal. In addition, HAES celebrates and respects body diversity while positioning patients as the experts on their own bodies.

The five components of HAES include:3
  • Life-enhancing, joyful movement: This means engaging in pleasurable movements instead of exercising for weight loss reasons.
  • Eating for well-being: This involves listening to your body’s hunger and satiety cues and eating what, how much, and when you want to.
  • Respectful healthcare: Treating all patients with respect, dignity, and compassion.
  • Health enhancement: Engaging in activities that promote well-being, happiness, and health.
  • Weight inclusivity: Provide non-stigmatizing care that recognizes everyone’s ability to be healthy, regardless of weight.

By adopting a HAES approach as a treatment provider, you reject the weight-centered approach that shames and stigmatizes people living in larger bodies, instead understanding that health is multi-faceted and much more complicated than a person’s weight or size.

Other tips for creating a size-inclusive medical setting

Another thing you can do to make your medical practice more weight-inclusive is to avoid weighing patients unless it’s absolutely medically necessary. Many patients are uncomfortable with stepping on the scale at a routine medical visit, and it can trigger psychological distress, shame, and disordered eating behaviors. And often, these patients may struggle with speaking out about their discomfort, so an easy way to get ahead of the problem is to remove weighing from your patient visits unless needed for a specific reason, not just as part of a vitals routine. When weighing is necessary, you can provide a blind weigh-in as an option. 

Additionally, you can use metabolic measures, such as blood sugar, blood pressure, and cholesterol levels, to establish a person’s health rather than weight and size. You can then focus on health-seeking behaviors for nutrition and weight management, such as eating a balanced, nutritious diet, getting enough sleep, and engaging in joyful movement, as opposed to weight loss. 

Lastly, some things you can do to eliminate or reduce the effect of physical barriers include:

  • Offering comfortable, large, armless chairs
  • Making sure the exam tables are sturdy and large enough to accommodate diverse body sizes
  • Offering gowns that can fit larger bodies
  • Ensuring you have a blood pressure cuff that fits larger arms

Taking these steps towards cultivating a more inclusive environment can be the difference between getting a person the appropriate healthcare and not. It’s easy to make these changes that improve patient comfort and create a more welcoming atmosphere.

Disclaimer about "overeating": Within Health hesitatingly uses the word "overeating" because it is the term currently associated with this condition in society, however, we believe it inherently overlooks the various psychological aspects of this condition which are often interconnected with internalized diet culture, and a restrictive mindset about food. For the remainder of this piece, we will therefore be putting "overeating" in quotations to recognize that the diagnosis itself pathologizes behavior that is potentially hardwired and adaptive to a restrictive mindset.

Disclaimer about weight loss drugs: Within does not endorse the use of any weight loss drug or behavior and seeks to provide education on the insidious nature of diet culture. We understand the complex nature of disordered eating and eating disorders and strongly encourage anyone engaging in these behaviors to reach out for help as soon as possible. No statement should be taken as healthcare advice. All healthcare decisions should be made with your individual healthcare provider.

Resources

  1. Schvey, N. (2010, April 1). Weight bias in health care. Journal of Ethics | American Medical Association. Retrieved March 30, 2023.
  2. Fruh, S. M., Nadglowski, J., Hall, H. R., Davis, S. L., Crook, E. D., & Zlomke, K. (2016). Obesity Stigma and Bias. The Journal for Nurse Practitioners : JNP, 12(7), 425–432.
  3. Lee, J. A., & Pausé, C. J. (2016). Stigma in Practice: Barriers to Health for Fat Women. Frontiers in Psychology, 7, 2063.
  4. Weight stigma. (2019, June 27). National Eating Disorders Association. Retrieved February 3, 2023.
  5. Puhl, R. M., & Heuer, C. A. (2010). Obesity stigma: important considerations for public health. American Journal of Public Health, 100(6), 1019–1028. 

FAQs

Further reading

The real problem with “obesity”

Over the last few decades, several headlines have claimed that “obesity” has increased nearly threefold in Ame

What is fatphobia?

In a world that's long been deeply influenced by the ideals of diet culture, people with certain body...

The devastating effects of fat shaming

Some biases around weight have become so deeply ingrained in society that they’ve almost become invisible...

How to overcome emotional eating after a loss

Loss and grief affect us in profound ways and can lead to emotional eating. Whether you’ve lost a loved...

Medical fatphobia: Weight-based discrimination in healthcare settings

Weight-based discrimination and fatphobia are incredibly prevalent in medical settings. Many healthcare...

Diet culture is rooted in racism, white supremacy, and colonialism

Toxic diet culture is a pervasive and insidious influence on our lives. Many people may recognize its...

Blind weigh-ins and how to say "no" to being weighed

Getting weighed and having your blood pressure taken are often the first two things you do when you go to...

Eating disorder awareness

Eating disorders are believed to affect at least nine percent of the population worldwide, with an...

22 body neutral affirmations

Loving how your body looks can feel difficult or impossible when living in a cultural environment where...

Cheat meals linked to eating disorders in teens and young adults

A new study published by the Journal of Eating Disorders has found a connection between "cheat meals"...

12 non-diet New Year’s resolutions

With the winter holidays just around the corner, you may have begun....

Why you shouldn’t ring in the new year with a diet

As we approach the holidays, you may feel pressure to kick the new...

HAES in the LGBTQ+ community

The LGBTQ+ community, much like the rest of our Western society, is rife with anti...

Why listing calories on menus can be harmful

England recently passed a policy requiring all restaurants, cafes, and takeaways...

Weight stigma in healthcare settings

Weight stigma, which is often referred to as weight bias, is discrimination...

Why using the word "obese" is a problem

How often have you seen in the news a proclamation that “obesity is the largest...

Why am I eating so much?

Anyone can have a complicated relationship with food, particularly in American culture...

What is thin privilege?

Many of us are bombarded daily with messages and images glorifying specific bodies, usually a thin and/or...

What is diet culture?

You’ve probably heard of the term “diet culture” if you’ve spent any time immersed in...

Understanding picky eaters

Many young children are very selective about which foods they will eat. Although...

Learning the intuitive eating principles

Intuitive eating is an approach to eating based on responding to the body’s...

How diet culture can lead to eating disorders

Diet culture is all around, from advertisements and food labels to social media and influencers. It is so...

Why body weight isn’t an indicator of health

In an age overrun by diet culture, it may be easy to believe that someone's body weight, shape, and size...

What is health at every size?

Health at Every Size (HAES) is an alternative approach to healthcare that proposes...

Fat is not a bad word

The word fat is not a bad word. It is a descriptor, just like thin. Yet society has...

Healthism: When a focus on healthy living becomes problematic

Healthism refers to a set of attitudes and beliefs that health is the most...

What is body neutrality and why is it important in eating disorder recovery?

Many people have heard of the body positivity movement, a campaign encouraging people—though primarily...

Further reading

No items found.