How does eating disorder therapy help?
Therapy for eating disorders helps provide patients with different ways of reflecting on their thoughts and actions. A therapist or form of therapy can help bring new perspectives to the patient, allowing them the chance to better understand their own motivations and address them. This can help the patient grow, move on, and heal from unhelpful thoughts and behaviors.
In addition, many types of therapy allow co-occurring mental health disorders to be treated alongside the eating disorder. Depression, anxiety, low self-esteem, and other mental health concerns often co-occur with eating disorders and work to drive the conditions. Being able to address these issues at the same time as addressing the eating disorder itself can significantly improve the chances of healing.
Some therapy options are also designed to help someone continue to thrive long after they've left active treatment. For example, aftercare programs and support groups can provide long-term outlets to air concerns, look out for triggers, and remain accountable to recovery.
Different therapies for eating disorders
How to treat eating disorders in therapy depends on the person going through the experience and their individual history and journey. In that sense, the best therapy for eating disorders is the kind that's going to help someone best address their physical, mental, and emotional needs.
Just as people don't learn in the same ways, people also don't heal in the same ways. So different combinations of these common therapies for eating disorders may be helpful for each individual.
And regardless of the state of you or your loved one's mental illness, it's important to remember that every eating disorder is treatable. And at Within Health, online eating disorder therapy is always available.
Eating disorder treatment for your needs at Within
At Within, we're here for you every step of the way, no matter your initial assessment or therapeutic needs.
Our knowledgeable care team understands the differences and benefits of these and many other types of therapy and can help you create an individualized treatment plan catered to your specific condition, health, and best outcome.
Everything from meal kits to experiential outings and after-hours support is accounted for in your personalized schedule. And our team can also help coordinate insurance to ensure you can participate in the program fully and confidently.
Most importantly, it's crucial to remember that it's never too late to seek help. The road to recovery can be difficult, but a healthier and happier life is always possible.