Text Link

Learn more about the results we get at Within

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Learn more about the results we get at Within

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Bulimia treatment at home

Bulimia nervosa (BN) is an eating disorder characterized by cycles of binge eating and purging, with these behaviors often tied to a preoccupation with body weight and shape.1,2

Since BN has so many mental, physical, and emotional impacts—and causes—it often requires treatment that is tailored to each patient's specific history and needs. But thankfully, many of those programs can now be followed partially or entirely online, making treating bulimia at home a real possibility for more people.

In this article, we'll look at how effective bulimia treatment at home can be, as well as some common pitfalls to look out for when recovering from bulimia at home.

 minute read
Last updated on 
December 26, 2023
Bulimia treatment at home
In this article

What is bulimia treatment at home?

How to treat bulimia at home has transformed over the years. Self-guided therapy sessions that use workbooks and other take-home materials have long been used to treat BN, with programs proving effective.11 But the rise of the internet and online apps have made this type of care even more accessible.

Now, through video conferencing, phone calls, messaging, and other virtual programs, individuals can access mental health support in a convenient and comforting environment—right from their own homes. And those patients who may need more support or assistance than a self-help program can also benefit, with some higher levels of care being adapted to help promote eating disorder recovery at home.

Learn about our remote bulimia treatment program.

The telepsychiatry experience is designed with the patient in mind, making it easy to schedule appointments with a psychiatrist via a dedicated service or platform. During the session, the psychiatrist will compassionately assess the patient's needs and offer tailored treatment suggestions for how to recover from bulimia at home, which may include prescribing medication or recommending therapy for the individual or their child.

At Within Health, our extensive team of empathetic specialists is devoted to customizing each treatment plan to best serve the patient's needs. If necessary, we provide remote patient monitoring (RPM) devices to keep track of vital signs, facilitate regular check-ins, offer apps to help with dietary guidance and ensure after-hours support during challenging periods.

Bulimia treatment at home

When to try treating bulimia at home

There are many cases when a patient may benefit from bulimia treatment at home. In particular, those patients who are ready for outpatient care may find virtual eating disorder treatment to be just as effective as in-person care.6 Since this type of care is remote, however, it's important for a patient to have their disordered eating habits mostly under control when they enroll in a program.

There are also some cases when patients should expressly not try bulimia treatment at home, including when someone is experiencing:2

  • Severe depression or suicidal ideation
  • Injury during an episode of BN (for example, having to go to the emergency room for choking or uncontrolled vomiting)
  • Substance use issues
  • Diabetes or other health conditions like heart disease
  • Severe dehydration
  • Fainting spells

This is not a comprehensive list of serious health complications that may impede treating bulimia at home. If a patient is presenting any signs of a mental or physical health crisis or experiencing certain co-occurring mental health issues, it may also make them a better candidate for other levels of care, so it's important to speak to your doctors openly and honestly about these factors before enrolling in a program.

Benefits of bulimia treatment at home

Bulimia nervosa treatment at home offers a breadth of advantages over more traditional in-person treatment.

Many people with eating disorders are afraid or nervous to seek help and may deny or minimize their symptoms, with the stigma surrounding eating disorders only working to compound the issue.3 Seeking out treatment at home can help ease the anxiety around treatment by allowing someone to receive care in an environment where they already feel safe and comfortable.

Treating bulimia at home also increases access to care for those who don't live close to in-person facilities, those with difficulty around transportation or mobility, and those with less predictable schedules. And it can minimize time away from home for those who still have social obligations, like helping raise a family while receiving care.

However, we understand that home treatment for bulimia nervosa may not resonate with every patient, and that's okay. Open communication with your healthcare provider is key—at Within Health, we will work together to identify the most suitable path for your journey toward recovery.

Partial hospitalization and intensive outpatient programs
Personalized meal delivery
Insurance options
Dedicated care team

How to treat bulimia at home and recover safely

Bulimia nervosa is a serious eating disorder that can be challenging to overcome. While it is always recommended to seek professional help, there are some strategies for how to recover from bulimia at home that may make the process feel easier or smoother, including:4

  • Setting realistic goals
  • Avoiding trigger foods
  • Practicing self-care
  • Seeking support
  • Keeping a food diary

Bulimia patients who want or need a broader support system can also participate in online support groups. These virtual communities can help build a sense of camaraderie and offer forums for giving and receiving advice and sharing concerns or success stories.

Bulimia treatment at home with Within

No matter where you look for treatment, it is important for people with bulimia nervosa to seek out help. This condition is dangerous and can lead to deadly complications if left untreated.

If you'd like to explore the possibility of how to treat bulimia at home, Within Health may be able to help. Our website and app utilize patient video calls and messaging to offer therapeutic classes, support groups, and other types of care. We can help merge online and in-person treatment with additional tools, such as remote patient monitoring (RPM) devices, which can help track your vital signs and other important medical information.

Call to get help today

Recovery from bulimia nervosa is entirely possible. And with the right kind of help, it can be done in many cases without having to leave home.

Get help today

Disclaimer about "overeating": Within Health hesitatingly uses the word "overeating" because it is the term currently associated with this condition in society, however, we believe it inherently overlooks the various psychological aspects of this condition which are often interconnected with internalized diet culture, and a restrictive mindset about food. For the remainder of this piece, we will therefore be putting "overeating" in quotations to recognize that the diagnosis itself pathologizes behavior that is potentially hardwired and adaptive to a restrictive mindset.

Disclaimer about weight loss drugs: Within does not endorse the use of any weight loss drug or behavior and seeks to provide education on the insidious nature of diet culture. We understand the complex nature of disordered eating and eating disorders and strongly encourage anyone engaging in these behaviors to reach out for help as soon as possible. No statement should be taken as healthcare advice. All healthcare decisions should be made with your individual healthcare provider.


  1. Bulimia nervosa: Overview. (2018, May 10). Mayo Clinic. Accessed October 2023.
  2. Yager, J. (2022, October 26). Eating disorders: Overview of prevention and treatment. UpToDate. Accessed October 2023.
  3. What is Telemental Health? National Institute of Mental Health. Accessed October 2023.
  4. Bulimia nervosa: diagnosis. (2018, May 10). Mayo Clinic.
  5. Thiels, C., Schmidt, L., Treasure, J., et. al. (1998). Guided Self-Change for Bulimia Nervosa Incorporating Use of a Self-Care Manual. The American Journal of Psychiatry, 155(7), 947-953.
  6. Steiger, H., Booij, L., Crescenzi, O., Oliverio, S., Singer, I., Thaler, L., St-Hilaire, A., & Israel, M. (2022). In-person versus virtual therapy in outpatient eating-disorder treatment: A COVID-19 inspired study. The International Journal of Eating Disorders, 55(1), 145–150.


Can you treat bulimia at home?

Yes. Within Health offers a program for treating eating disorders at home that is as effective as in-person treatment and fits seamlessly into everyday life.

Can you treat bulimia virtually?

Yes, but only with a comprehensive team provided by groups like Within Health. Contact our customer support for more resources that are available in your area.

Where can I find bulimia treatment online?

This can be tricky because some companies only offer basic counseling or weight-loss programs, which do not help those suffering from BN. At Within, we provide a team of healthcare professionals that address all aspects of BN, not just a few of the symptoms.

Further reading

Binge eating recovery

Binge eating disorder (BED) is the most common eating disorder in the United States, characterized by...

ARFID treatment at home

Avoidant restrictive food intake disorder (ARFID) is a common eating disorder, though not widely understood...

How to treat eating disorders at home

Eating disorders are serious mental health conditions that affect millions of people around the world. In...

Bulimia treatment at home

Bulimia nervosa (BN) is an eating disorder characterized by cycles of binge eating and purging, with these...

Anorexia home treatment

Treating anorexia nervosa (AN) is often a tricky prospect. While weight restoration and recovery from this...

Eating disorder support groups: Finding healing in community

Eating disorders like binge eating disorder (BED), anorexia nervosa (AN), and bulimia nervosa (BN), can be...

Comparing the different levels of care in eating disorder treatment

While all eating disorders are serious mental health conditions, eating disorder symptoms may present at...

Bulimia self-help recovery

Like other eating disorders, bulimia nervosa (BN) has the power to significantly affect a person’s life and...

10 ways to be gentle with yourself during eating disorder recovery

Eating disorder behaviors are often characterized by profound shame, guilt, and isolation. Eating disorder...

Overcoming food aversion

Food aversion is an intense dislike of a particular food. People may experience this emotion with foods...

How to choose the best eating disorder treatment program for your needs

When it comes to choosing an eating disorder treatment program, people’s specific needs may vary. A program...

Practicing mindfulness and mindful eating

The practice of mindfulness originated through Buddhist meditation, but its introduction into Western...

The health benefits of pet ownership

Coming home to a fur baby or animal companion can feel like coming home to unconditional love. And the...

How chanting helps with meaningful living

Chanting is a type of meditation that has been part of human behavior for thousands of years, practiced by...

Meditation and eating disorder recovery

Practicing meditation can help with internal healing by offering the opportunity to bring mind, body, and...

How yoga can improve mental health & help with eating disorder recovery

Practiced for thousands of years, yoga has long been heralded for its potential to improve mental, physical...

Eating disorder recovery and meaningful living

Eating disorder recovery is an incredibly personal and vulnerable journey, and everyone’s process may look...

The importance of intersectionality in eating disorder treatment and research

Eating disorders affect people of all genders, sexual orientations, races, cultures, weights, sizes, and...

Therapy for eating disorders

Overcoming an eating disorder can be a long and challenging journey. But there are many types of therapy...

What are the stages in bulimia recovery?

If you've decided the time is right to enter treatment for your eating disorder, you're probably wondering...

Antidepressants and bulimia nervosa

Bulimia nervosa (BN) is a debilitating and dangerous eating disorder that can lead to numerous health...

Tips for recovering from bulimia nervosa at home

Although experiencing bulimia nervosa (BN), a serious eating disorder, can be challenging and scary, many...

Learn about eating disorder treatment

Eating disorders are serious mental health conditions that can impact all aspects of someone's physical...

Aftercare for eating disorders

When you approach the end of your residential or partial hospital program...

How to find a therapist for eating disorders

Eating disorders like anorexia nervosa (AN), bulimia nervosa (BN), and binge eating disorder (BED) are...

Helpful interventions for eating disorders

If you suspect your loved one is suffering from an eating disorder, it can...

Trauma-informed care for eating disorders

There is a strong link between eating disorders, like anorexia nervosa...

Benefits of group therapy for eating disorders

Group therapy, sometimes called group psychotherapy, is not a specific type of therapy but rather a term to...

What to look for in a quality eating disorder treatment program

With so many eating disorder treatment programs available today, both...

How to safely manage weight in bulimia recovery

When in bulimia recovery, or after recovering from another eating disorder...

Exercise addiction treatment & recovery

Exercise addiction is an eating disorder that can do serious damage to the body, with up...

Night eating syndrome treatment

Night eating syndrome (NES) may not be as well-known as other eating disorders like anorexia nervosa and...

Treatment of pregorexia, pregnancy-related eating disorders

Pregnancy-related eating disorders, also called pregorexia, encompass any eating disorders...

Orthorexia treatment plan

Orthorexia nervosa (ON) is a serious eating disorder that can be very tricky to detect, as...

Diabulimia treatment & recovery

Diabulimia is a complex eating disorder that involves the deliberate underuse or restriction of insulin in...

Anorexia nervosa treatment therapy options with proven results

Anorexia nervosa (AN) is a serious mental health condition that manifests in a number of physical, mental...

Bulimia treatment therapy plans with proven results

Bulimia nervosa (BN) is a dangerous and potentially deadly disorder, affecting someone’s mental, physical...

How to find a binge eating disorder treatment plan

Treatment plans for binge eating disorder (BED)—or other eating disorders and mental health conditions—are...

ARFID treatment: avoidant restrictive food intake disorder

Avoidant restrictive food intake disorder (ARFID) is an eating disorder that involves a severely limited...

Setting bulimia nervosa treatment goals

As any healing process commences, it is important to have goals in mind as they can...

Self-help and eating disorder treatment

The role of professional help in eating disorder recovery should not be discounted. Disordered eating...

How to eat normally after bulimia with a recovery meal plan

When entering treatment for bulimia nervosa (BN), individuals typically present...

Partial hospitalization programs for eating disorders

Partial hospitalization programs (PHPs) are highly-structured day therapy programs that can be used for...

Intensive outpatient treatment for eating disorders

While all eating disorders are serious mental health conditions, symptoms span a spectrum of severity. To...

Inpatient care for eating disorders

Mental health conditions of all types, including eating disorders, occur on a spectrum of severity...

How to stop bulimia

Bulimia nervosa is a complex eating disorder that often comes with feelings of...

How to help someone with bulimia

It can be incredibly difficult when someone you love is struggling with bulimia nervosa (BN). You may feel...

The essentials of exercise bulimia recovery

Exercise bulimia is not as frequently talked about or as well understood as other eating disorders. But...

Group therapy for eating disorder treatment

Eating disorders are complex mental health conditions that have deep impacts on many people. By some...

The role of the care partner in ED recovery

Struggling with an eating disorder can be a lonely and isolating experience...

The importance of community during eating disorder recovery

Often, stories of eating disorder recovery focus on the individual, what they have achieved, and how they...

Further reading

No items found.