Learn more about diet culture and how it promotes an unhealthy relationship with food and exercise, and can lead to disordered eating.
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Is intermittent fasting disordered eating?
Intermittent fasting is a relatively popular diet regimen involving periods of...
How diet culture can lead to eating disorders
From advertisements and food labels to social media and influencers, diet culture is...
What are the effects of not eating?
Recently, buzzwords like ketosis and intermittent fasting have found themselves...
What is diet culture?
You’ve probably heard of the term “diet culture” if you’ve spent any time immersed in...
Study reveals Americans’ dieting habits in 2022
We surveyed more than 900 Americans to find out about their experience and history with dieting.
Disproving the obesity paradox: Why it’s not a paradox at all
The “obesity paradox” is not only a fatphobic and stigmatizing term, but it’s also misleading since...
Creating a body-positive and anti-diet culture at home
Let’s face it—diet culture is everywhere, from food labels and advertisements to TV and social media...