Meghan Bray

Meghan is a dietitian who centers her practice on a laid-back, non-judgmental presence, believing strongly that everyone deserves to be fully seen, heard, and supported. Her philosophy is firmly rooted in a weight-inclusive, Health at Every Size (HAES) approach, guiding clients to explore their relationship with food and body through curiosity, compassion, and honesty. Her primary goal is not to give clients a new set of restrictive rules; rather, she aims to help them identify their own intrinsic values, drop into their lived experience, and find a sustainable and authentic way to navigate the diet-centric world.

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Clinically, Meghan has spent several years working in both inpatient and outpatient settings, primarily focusing on adolescents and young adults with eating disorders.

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Outside of her professional life, Meghan embraces the "art form" of doing nothing, crafting with absolute confidence despite zero artistic skill, and lovingly spoiling her dog.