Meghan Bray
Meghan is a dietitian who centers her practice on a laid-back, non-judgmental presence, believing strongly that everyone deserves to be fully seen, heard, and supported. Her philosophy is firmly rooted in a weight-inclusive, Health at Every Size (HAES) approach, guiding clients to explore their relationship with food and body through curiosity, compassion, and honesty. Her primary goal is not to give clients a new set of restrictive rules; rather, she aims to help them identify their own intrinsic values, drop into their lived experience, and find a sustainable and authentic way to navigate the diet-centric world.
Clinically, Meghan has spent several years working in both inpatient and outpatient settings, primarily focusing on adolescents and young adults with eating disorders.
Outside of her professional life, Meghan embraces the "art form" of doing nothing, crafting with absolute confidence despite zero artistic skill, and lovingly spoiling her dog.
