...and so many more!
Foods for Elevated Blood Sugar
...foods for every insight!
Your body is programmed to have strengths and weaknesses. Intuitively you know this, but discovering them takes trial and error. We figured out a way to help you find the keys to living vibrantly, without wasting precious time and energy.
It started with a problem that those struggling with their health know very well. I was working in a cubicle for 70 hours per work. My weight was soaring and my energy was falling off a cliff. No matter what exercises I did, nothing changed. A friend suggested, it might just be something in my DNA. I tried everything else, so I figured why not look at my DNA. So I ordered a DNA kit. A month later I had results - but they were non-actionable.
I was 99% Indian. Wait, that doesn’t help me. What about my weight and energy? I became interested in learning how to read raw genetic code and associated research. Eureka! My first actionable insights - I had Elevated Blood Sugar and a Sweet Tooth. I was eating the wrong foods at the wrong times. After learning many more insights and experimenting with different foods on my body, I ended up losing 15 pounds and having a renewed zest for life. It was time to help others. Within was born.
- Nus, Co-Founder
As a team, we have improved our own lives through knowledge, self-experimentation, and mindfulness. We're excited to help you do the same!
"This is right to the point, no beating around the bush. As soon as you send the first thing, I’m now impressed.”
"With your advice, I have changed my lifestyle for the better - I've lost 11 lbs and I have more energy."
"One thing that stuck with me was ‘elevated blood sugar’ because I’m a sweet tooth. Every time I thought about eating a cookie this helped me resist.”