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The Importance of Community During Eating Disorder Recovery

Often, stories of eating disorder recovery focus on the individual, what they have achieved, and how they have grown and healed. While celebrating these stories is a vital part of the recovery space, it’s also important to recognize how relationships and community play a role in eating disorder recovery. Treatment and recovery don’t occur in a vacuum—the connections recovering individuals make are invaluable to the healing process. A solid community of people in recovery can provide each other with validation, support, guidance, and a place to process difficult emotions, all while lifting each other up in times of triumph.

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